Fish En Croute with Tapenade



  • Fathead dough
  • 1 Fish fillet  Preferably any White Fish or Salmon
  • 3 Tablespoon Tapenade click here
  • 3 Tablespoon Shredded Mozzarella
  • 2 Cherry Tomato Halved
  • Bunch of Coriander or Basil
  • Olive oil
  • Black pepper



  1. Rinse fish fillet and pat dry with Kitchen towel.
  2. Rub in olive oil  on fish  and Cook in oven for 7 minutes at 200 C.
  3. Remove fish from oven and pat dry.
  4. Roll flat fathead dough between parchment, cut in a rectangular  shape, use a fork to make holes over dough and Place on tray.
  5. Place fish on dough, sprinkle black pepper, spoon the tapenade paste over top, mozzarella cheese and tomatoes.
  6. Gather up sides of the dough and pinch and push them together, use a fork to make more holes around dough.
  7. Place the baking tray in a preheated oven, cook for 15 minutes at 200 C.


FatHead Dough Ingredients

  • 170g shredded Mozzarella cheese
  • 4 Tablespoon Coconut flour or  85g Almond flour
  • 2 Tablespoon cream cheese
  • 1 Egg



  1. Add mozzarella cheese, coconut flour in a bowl mix well, add in cream cheese.
  2. Microwave on high for 1 minute.
  3. Stir and microwave for 30 minutes high.
  4. Remove from microwave and add egg mix gently.


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